Timetate
A world clock on a live 3D globe. Put Toronto and Nairobi on it side by side.
🇨🇦 Toronto (UTC−4) · 🇰🇪 Nairobi (UTC+3) · 7 hours difference — Nairobi is ahead
Best Time to Meet
🇨🇦 09:00–10:00 in Toronto = 🇰🇪 16:00–17:00 in Nairobi1 hour of overlap within standard business hours (09:00–17:00)
24-Hour Schedule
| City | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🇨🇦 Toronto | 20:00 | 21:00 | 22:00 | 23:00 | 00:00 | 01:00 | 02:00 | 03:00 | 04:00 | 05:00 | 06:00 | 07:00 | 08:00 | 09:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 |
| 🇰🇪 Nairobi | 03:00 | 04:00 | 05:00 | 06:00 | 07:00 | 08:00 | 09:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 | 23:00 | 00:00 | 01:00 | 02:00 |
Quick Reference
Add more cities, find the best slot, and export to Google Calendar — all for free.
Open Meeting Planner →Toronto's banking and technology and Nairobi's fintech and development agencies are different worlds, which is exactly why they call each other. The gap is 7 hours, with Nairobi the one whose clock reads later — and whose date has often already turned.
The working week is Monday to Friday on both sides: roughly 09:00–17:00 in Toronto and 08:00–17:00 in Nairobi. Watch for Canada Day (1 July) and Thanksgiving (second Monday of October) in Toronto and Madaraka Day (1 June) and Mashujaa Day (20 October) in Nairobi.
The shared window is short: 09:00–10:00 Toronto time, 16:00–17:00 in Nairobi. Guard it for the conversations that need everyone, and let the rest happen in writing. Only Toronto changes its clocks, so the gap shifts by an hour twice a year while Nairobi stays put.
Nairobi is 7 hours ahead of Toronto. The gap changes by an hour around the clock changes.
09:00–10:00 Toronto time, which is 16:00–17:00 in Nairobi — the 1-hour stretch when both are inside 09:00–17:00.
Both work Monday to Friday, so any weekday works — but check the date, since the day of the week can differ between the two cities at the same instant.
Not always. At 09:00 in Toronto it is already the next calendar day in Nairobi, so every invitation should carry the date in both cities.
Explore city time zones
Other meeting times with Toronto
Times on this page were calculated on .