Timetate
A world clock on a live 3D globe. Put Rome and Nairobi on it side by side.
🇮🇹 Rome (UTC+2) · 🇰🇪 Nairobi (UTC+3) · 1 hour difference — Nairobi is ahead
Best Time to Meet
🇮🇹 09:00–16:00 in Rome = 🇰🇪 10:00–17:00 in Nairobi7 hours of overlap within standard business hours (09:00–17:00)
24-Hour Schedule
| City | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🇮🇹 Rome | 02:00 | 03:00 | 04:00 | 05:00 | 06:00 | 07:00 | 08:00 | 09:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 | 23:00 | 00:00 | 01:00 |
| 🇰🇪 Nairobi | 03:00 | 04:00 | 05:00 | 06:00 | 07:00 | 08:00 | 09:00 | 10:00 | 11:00 | 12:00 | 13:00 | 14:00 | 15:00 | 16:00 | 17:00 | 18:00 | 19:00 | 20:00 | 21:00 | 22:00 | 23:00 | 00:00 | 01:00 | 02:00 |
Quick Reference
Add more cities, find the best slot, and export to Google Calendar — all for free.
Open Meeting Planner →Rome and Nairobi share telecoms as core industries, which is where the traffic between them comes from. Put simply, when it is 09:00 in Rome it is already 1 hour later in Nairobi.
The working week is Monday to Friday on both sides: roughly 09:00–18:00 in Rome and 08:00–17:00 in Nairobi. Watch for Ferragosto (15 August) and Republic Day (2 June) in Rome and Madaraka Day (1 June) and Mashujaa Day (20 October) in Nairobi. Replies slow in Rome during the fortnight around Ferragosto and in Nairobi during mid-December to early January.
Book between 09:00–16:00 in Rome (10:00–17:00 in Nairobi); 7 hours of overlap means neither side takes the call early or late. Only Rome changes its clocks, so the gap shifts by an hour twice a year while Nairobi stays put.
Nairobi is 1 hour ahead of Rome. The gap changes by an hour around the clock changes.
09:00–16:00 Rome time, which is 10:00–17:00 in Nairobi — the 7-hour stretch when both are inside 09:00–17:00.
Only Rome does. The gap shifts by an hour twice a year while Nairobi stays on the same offset.
The ones that most often surprise the other side are Ferragosto (15 August) and Republic Day (2 June) in Rome and Madaraka Day (1 June) and Mashujaa Day (20 October) in Nairobi.
Explore city time zones
Times on this page were calculated on .