Manama is located in Bahrain and uses the Asia/Bahrain timezone, currently GMT+3 from UTC. Manama does not observe daylight saving time. Sunrise is at 05:19 and sunset at 17:26 local time. The coordinates of Manama are 26.22°N, 50.58°E.

Today Manama gets 12 hours 7 minutes of daylight. Solar noon — when the sun is highest — falls at 11:23, about 37 minutes before clock noon.

Right now Manama shares its GMT+3 offset with Moscow, Istanbul, Minsk, Baghdad, Riyadh, Jeddah. Clocks in these places read the same, even where the calendar date differs.

Best time to call Manama from…

From	Gap	Call at (Manama time)
🇦🇿 Baku	+1h	09:00–16:00
🇮🇷 Tehran	+30m	09:00–17:00
🇶🇦 Doha	same time	09:00–17:00
🇰🇼 Kuwait City	same time	09:00–17:00
🇬🇧 London	−3h	12:00–17:00
🇺🇸 New York	−7h	16:00–17:00
🇸🇬 Singapore	+5h	09:00–12:00
🇦🇪 Dubai	+1h	09:00–16:00

Office hours taken as 09:00–17:00 on both sides. A row opens the meeting page for the two cities where one exists, otherwise the converter.

Frequently asked questions

What time zone is Manama in?›

Manama is in the Asia/Bahrain timezone, currently GMT+3.

Does Manama observe daylight saving time?›

No. Manama does not observe daylight saving time. The UTC offset is always GMT+3.

What is the UTC offset for Manama?›

Manama is currently GMT+3 from UTC (GMT+3).

Is Manama ahead of London and New York?›

Right now Manama is 3 hours ahead of London and 7 hours ahead of New York. The gaps move by an hour when either side changes its clocks.

What is 09:00 in Manama in UTC?›

09:00 in Manama is 06:00 UTC today, because the city is GMT+3 from UTC.

When does the sun rise and set in Manama today?›

Today the sun rises in Manama at 05:19 and sets at 17:26 local time. These times were calculated when this page was built and drift by a few minutes a week.

Times on this page were calculated on 25 October 2026.