Current time in Nepal

GMT+5:45 · 1 cities

Kathmandu

Evening19:45

Timezone

IANA identifierAsia/Kathmandu

UTC offsetGMT+5:45

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Other countries

🇲🇲 Myanmar 🇴🇲 Oman 🇺🇿 Uzbekistan 🇱🇰 Sri Lanka 🇲🇳 Mongolia 🇧🇴 Bolivia

About time in Nepal

Nepal uses a single timezone, Asia/Kathmandu (GMT+5:45). Major cities include Kathmandu. Nepal does not observe daylight saving time.

Use Timetate to see current local times across all Nepal cities, compare them with your own timezone, and plan international meetings on an interactive 3D globe.

Frequently asked questions

What time zone is Nepal in?›

Nepal is in the Asia/Kathmandu timezone (GMT+5:45).

Does Nepal observe daylight saving time?›

No. Nepal does not observe daylight saving time.

How many time zones does Nepal have?›

Nepal uses a single time zone: Asia/Kathmandu (GMT+5:45).